Yoga in the Triangle brings the yoga studio to you, even during social distancing. Private, personalized yoga for you and wellness offerings for work at home employees.

Private yoga instruction is now being offered one-on-one via Zoom. As a personal yoga teacher, I keep you motivated and accountable as well as design a yoga class for your individual needs. Private yoga is perfect for those looking to gain confidence in their practice while reduce stress and boosting health.

Yoga for Employees is one of the simplest ways to help keep employees happier and reduce stress while working from home. Yoga in the Triangle offers a valuable wellness program for companies to offer employees. Help your team keep up morale and stay healthy with yoga, meditation and wellness offerings.